• 110 St. and Central Park Loop at Lenox Ave. (map)
  • 40.798215, -73.952573

This workout will consist of two or more sprints per lap.

  • Coach: Nico Leon Moser
  • Session meets at 110th street & Central Park Loop at Lenox Avenue exit (just north of the Harlem Meer)
  • Register via MindBody
  • Questions to Nico Leon Moser: LMoser@eloptoof.net

Attendee Requirements

  • Bring USA Cycling License and hand in a signed USAC Release form
  • Wear a CRCA Club jersey or CRCA sub-team kit, if you have it; if not, wear seasonal appropriate cycling attire
  • Be in good membership standing. If you are on the suspended list you can not participate in coaching sessions
  • Unless otherwise noted, participants are expected to be riding road bikes. Aero bars are not allowed
  • Riders who do not meet these requirements will not be allowed to take part in the session

Cancellation Policy

Exceptionally foul weather cancels. The coach will email registered riders if the session is canceled due to weather.