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Rider Development Archive

CRCA Rider Education Clinic
May 14, 2013

Completion of CRCA Rider Education Clinics will qualify new racers for upgrade races/points.

News Flash: Upgrade Races and Points for Attending CRCA Racing Skills coaching sessions
May 13, 2012

The CRCA Coaching program’s Racing Skills course (coupled with online supplementary reading) qualifies as a 1 race or 1 point upgrade for Category 5 and Category 4 racers.

New Racer Competency Checklist
April 18, 2012

Resources for improving your racing through focusing on different competencies.

The Pre-Competition Meal
March 28, 2012

When it comes to pre-competition eating, you have to learn through trial and error during training what foods and fluids work best for your body.

Reducing Anxieties from Misconceptions about Bike racing
July 8, 2011

What if you could just think about a problem and make it go away? Great. Right? In bike racing that is possible. Three misconceptions overshadow bicycle racing and all 3 create a problem solved by correcting the misconception. What can be done? First, identify them. The First Misconception • Bicycle racing is a non-contact sport […]