May 14, 2013
Completion of CRCA Rider Education Clinics will qualify new racers for upgrade races/points.
Rider Development Archive
CRCA Rider Education Clinic
News Flash: Upgrade Races and Points for Attending CRCA Racing Skills coaching sessions
May 13, 2012
The CRCA Coaching program’s Racing Skills course (coupled with online supplementary reading) qualifies as a 1 race or 1 point upgrade for Category 5 and Category 4 racers.
New Racer Competency Checklist
April 18, 2012
Resources for improving your racing through focusing on different competencies.
The Pre-Competition Meal
March 28, 2012
When it comes to pre-competition eating, you have to learn through trial and error during training what foods and fluids work best for your body.
Reducing Anxieties from Misconceptions about Bike racing
July 8, 2011
What if you could just think about a problem and make it go away? Great. Right? In bike racing that is possible. Three misconceptions overshadow bicycle racing and all 3 create a problem solved by correcting the misconception. What can be done? First, identify them. The First Misconception • Bicycle racing is a non-contact sport [...]
Bicycle Racing Safety
January 17, 2011
“There are too many factors you have to take into account that you have no control over…The most important factor you can keep in your own hands is yourself. I always placed the greatest emphasis on that.” – Eddy Merckx
2011 Winter Coaching Sessions
December 16, 2010
Newly elected VP of Rider Development, Scot Willingham announced a program of coached rides for new riders.